Face-to-Face Sessions
Some clients prefer to access counselling face-to-face. Sharing a space can be an important part of the therapeutic process and for some this is essential. For some, meeting in person provides the most comfortable experience. It may also be where they feel most in touch with their counsellor. If you choose this option, your sessions will take place in our counselling rooms at the Cardiff Mind building on Newport Road
Online Sessions
Some clients prefer to access counselling online. They may find it difficult to attend face to face sessions for a variety of reasons or they may simply find the online experience more suitable for them. Online sessions can be a great way of accessing therapy for people who face barriers to accessing physical sessions. They are also a good option for people with other commitments such as childcare. If you choose this option, your sessions will take place via secure counselling software accessible via a link.
Telephone Sessions
Some clients prefer telephone counselling. They may prefer not to be seen during sessions, they may not have an internet connection, or they many simply find the telephone experience more suitable. Telephone sessions are also a good option for clients who prefer to access remote sessions but lack a suitable internet connection. If you choose this option, our counsellor will call you from their mobile number.
Blended Sessions
Blended sessions allow clients to attend a mixture of both face-to-face and remote (online or telephone) sessions. This can work well for clients who have a challenging schedule. We are currently in the process of developing this service as an innovative addition to our counselling offer. Please contact us directly to enquire about this.