How would you describe your approach to counselling?
My therapeutic approach is rooted in Humanistic Existentialism, a supportive, collaborative approach which values each client’s unique lived experiences and way of seeing the world. In sessions I strive to foster a safe, empathic, and non-judgmental environment where you can truly feel heard and, at your own pace, explore anything you choose to bring with warmth and support. I believe that you are the expert in your life: I will not advise but work to provide a space where you feel empowered to step into your authentic self.
What do you think are the most important factors in the counselling relationship?
The counselling relationship thrives on trust, honesty and empathy: connection is at the heart of the work. Counselling can be a vulnerable process, so I am committed to honouring that trust by prioritising safety and offering a warm, non-judgmental space, building connections unique to each client. It is important that you feel heard and respected: I am not “in charge” or here to “fix”, but rather work collaboratively with you, honouring your unique voice.
Do you have any special interests or client groups that you work a lot with?
I have had the privilege of working with clients from a multitude of diverse backgrounds and experiences, meeting each one as an individual. I have worked with clients across a range of areas including anxiety, depression, grief, health and chronic illness, identity, self-esteem, relationship difficulties and work-related stress. I have also worked with those navigating significant life changes such as a recent diagnosis, relationship change, or those wishing to explore the impact of past life experiences. I am particularly interested in working with LGBTQIA+ and Neurodiverse clients.
What do you enjoy most about your work as a counsellor?
The variety of people I get to meet is a testament to our individuality: everyone has a story to tell, and it is a real honour to hear those I am trusted with. Each encounter I have with clients teaches me something new, and it truly is a privilege to be admitted into someone’s personal world. Being trusted to share both the pains and celebrations with a client as they navigate the counselling process and all that it brings is incredibly rewarding.
Tell us something interesting about yourself.
Before becoming a counsellor, I graduated with degrees in animation and script writing. I’ve a deep love for creativity and storytelling in anything from crafts to poetry and music to games and film. I’m also very keen on wildlife conservation and animals, own three cats, and love tattoos!